YOGA RETREAT IN Portugal

 3 – 10 Mai 2025

Join us for a week of deepening yoga, yummy organic food and lots of space for relaxation in a stunning location amongst the healing mountains of the Algarve.

Are you looking forward to withdraw yourself from your daily life and to immerse yourself in the teachings of yoga, enjoy fantastic views and abundant healthy meals, float in a pool to cool down and really turn inward?
Welcome to the Yoga Spot retreat to Portugal!
In the beautiful and stylish villa of Bodhi Bhavan, we find our home for this week. In the morning, we offer nourishing meditations; movement, centering or heart mediations.
Before brunch, we offer a Hatha/Vinyasa based practice that is suitable for all yoga practitioners. You don’t have to be a pro, if you are used to do yoga once or twice a week, you will have a wonderful time.
After brunch, there is plenty of me-time to take a walk in the stunning surroundings, to write your diary, laze by the pool, enjoy a good book in the beautiful 6 ha wide lands surrounding Bodhi Bhavan. In the yoga classes, we will focus on unwinding and letting go of the business of our daily life to find inner peace and strength and being at ease with who you are.
Before dinner, we teach a soothing Yin or Restorative yoga class, with hands-on adjustments to bring you deeper into the experience. After a home-made dinner we’ll end the day fulfilled and relaxed.
There is plenty of time for lazing about, exploring the area, hiking the mountains or perhaps book a massage or a private session with one of the teachers. In the afternoon you can relax at the pool, enjoy the views or take a walk. Every day 2 delicious and balanced vegetarian meals with fresh local products are served. 

The teachers
For this retreat Lahma Muris and Margriet Verhagen join forces. With decades of international yoga and meditation experience, they present a program that will deepen your yoga experience.

Lahma Muris
Lahma teaches Yoga and Meditation trainings, workshops, individual sessions, retreats and classes all over the world in the field of yoga, meditation and body/mind balancing.
Her teachings are the result of decades of teaching experience in yoga , meditation and working with people. She combines her yoga knowledge-in-depth, philosophy and her intuition to guide people into a safe, fun and sometimes challenging yoga practice depending on and with what an individual needs. She has a warm, sweet and powerful personality.

Margriet Verhagen
Margriet is founder and teacher of Yoga Spot in Amsterdam. She is a cheerful and energetic teacher who shares her passion for personal growth, mantras and yoga in an enthusiastic, optimistic and humorous way. She links sharp insights with spirituality and has a magical hands-on touch in adjustments.