PROGRAM FOR THE COMING WEEKS

 3-10 October: Greece: Hatha Flow and Yin Yoga Retreat
Thursday Oct 11
11:30-12:30: Yin Yoga: Location: Fitnes Zuidness: Wijenburg 90A
18:30-20:00: Vinyasa flow: Location: Medico Vision, Stadionplein 23
20:30-21:45: Restorative Yoga: Location: Yogaspot, Laan der Hesperiden 14

Saturday Oct 13
11:30-12:45: Vinyasa Flow: Location: Yogaspot, Laan der Hesperiden 142
13:00-14:15: Yin Yoga: Location: Yogaspot, Laan der Hesperiden 142

Sunday Oct 14
8:30- 9:30: Vinyasa Flow: Location: Shape-All-In, Van Hallstraat 617
9:30-10:30: Hatha Yoga: Location: Shape-All-In, Van Hallstraat 617
12:00-13:00: Power Vinyasa Location: Club Sportive, Gustav Mahlerlaan 24
20:00- 21:15: Yin Yoga: Location: Yogaspot, Laan der Hesperiden 142

Monday Oct 15
17:45-18:45: Vinyasa Yoga: Location: Yogaspot, Laan der Hesperiden 142
20:30-21:45: Yin Yoga Location: Yogaspot, Laan der Hesperiden 142

Tuesday Oct 16
18:30-19:30: Hatha Yoga: Location: David Lloyd, Overtoom
20:30-21:45: Vinyasa flow: Location: Medico Vision, Stadionplein 23

Wednesday Oct 17
9:30-10:45: Vinyasa Flow: Location: Yogaspot, Laan der Hesperiden 142
11:00-12:15: Yin Yoga: Location: Yogaspot, Laan der Hesperiden 142

Thursday Oct 18
11:30-12:30: Yin Yoga: Location: Fitnes Zuidness: Wijenburg 90A
18:30-20:00: Vinyasa flow: Location: Medico Vision, Stadionplein 23
20:30-21:45: Restorative Yoga: Location: Yogaspot, Laan der Hesperiden 142

Saturday Oct 27
11:30-12:45: Vinyasa Flow: Location: Yogaspot, Laan der Hesperiden 142
13:00-14:15: Yin Yoga: Location: Yogaspot, Laan der Hesperiden 142

Sunday Oct 28
8:30- 9:30: Vinyasa Flow: Location: Shape-All-In, Van Hallstraat 617
9:30-10:30: Hatha Yoga: Location: Shape-All-In, Van Hallstraat 617
12:00-13:00: Power Vinyasa Location: Club Sportive, Gustav Mahlerlaan 24
20:00- 21:15: Yin Yoga: Location: Yogaspot, Laan der Hesperiden 142

Monday Oct 29
17:45-18:45: Vinyasa Yoga: Location: Yogaspot, Laan der Hesperiden 142
20:30-21:45: Yin Yoga Location: Yogaspot, Laan der Hesperiden 142

Tuesday Oct 30
18:30-19:30: Hatha Yoga: Location: David Lloyd, Overtoom
20:30-21:45: Vinyasa flow: Location: Medico Vision, Stadionplein 23

Wednesday Oct 31
9:30-10:45: Vinyasa Flow: Location: Yogaspot, Laan der Hesperiden 142
11:00-12:15: Yin Yoga: Location: Yogaspot, Laan der Hesperiden 142

Thursday Nov 1
11:30-12:30: Yin Yoga: Location: Fitnes Zuidness: Wijenburg 90A
18:30-20:00: Vinyasa flow: Location: Medico Vision, Stadionplein 23
20:30-21:45: Restorative Yoga: Location: Yogaspot, Laan der Hesperiden 14

Saturday Nov 3
11:30-12:45: Vinyasa Flow: Location: Yogaspot, Laan der Hesperiden 142
13:00-14:15: Yin Yoga: Location: Yogaspot, Laan der Hesperiden 142

Sunday Nov 4
8:30- 9:30: Vinyasa Flow: Location: Shape-All-In, Van Hallstraat 617
9:30-10:30: Hatha Yoga: Location: Shape-All-In, Van Hallstraat 617
12:00-13:00: Power Vinyasa Location: Club Sportive, Gustav Mahlerlaan 24
20:00- 21:15: Yin Yoga: Location: Yogaspot, Laan der Hesperiden 142