Classes in Amsterdam

Keep me updated!

PROGRAM studio and online FOR THE COMING WEEKS

 

Wednesday Sep 1
9:30-10:30: Vinyasa: Location: Yogaspot : Laan der Hesperiden 142
11:00-12:00: Yin Yoga: Location: Yogaspot: Laan der Hesperiden 142
18:30-19:45: Yin Yoga with Lahma online
Booking details on this page

Thursday Sep 2
11:45-12:45: Yin Yoga: Location: All Time Fitness Zuidas
19:00-20:00: Hatha flow: Location: Yogaspot : Laan der Hesperiden 142
20:30-21:30: Restorative Yoga: Location: Yogaspot : Laan der Hesperiden 142

Saturday Sep 4
9:15-10:30: Vinyasa Yoga: Location: Yogaspot Buitenveldert, J.A. Ernsstraat 665A
11:30-12:45: Vinyasa Flow: Location: Yogaspot : Laan der Hesperiden 142
13::00-14:15: Yin Yoga: Location: Yogaspot: Laan der Hesperiden 142

Wednesday Sep 8
9:30-10:30: Vinyasa: Location: Yogaspot : Laan der Hesperiden 142
11:00-12:00: Yin Yoga: Location: Yogaspot: Laan der Hesperiden 142
18:30-19:45: Yin Yoga with Lahma online
Booking details on this page

Thursday Sep 9
11:45-12:45: Yin Yoga: Location: All Time Fitness Zuidas
19:00-20:00: Hatha flow: Location: Yogaspot : Laan der Hesperiden 142
20:30-21:30: Restorative Yoga: Location: Yogaspot : Laan der Hesperiden 142

Saturday Sep 11
9:15-10:30: Vinyasa Yoga: Location: Yogaspot Buitenveldert, J.A. Ernsstraat 665A
11:30-12:45: Vinyasa Flow: Location: Yogaspot : Laan der Hesperiden 142
13::00-14:15: Yin Yoga: Location: Yogaspot: Laan der Hesperiden 142

Sunday Sep 12
10:00-11:00: Power Yoga: Location: Club Sportive: Gustav Mahlerlaan 16
20:00-21:15: Yin Yoga: Location:   Yogaspot: Laan der Hesperiden 142

Monday Sep 13
9:30:-10:30: Hatha Yoga: Location: Yogaspot: Laan der Hesperiden 142
11:00-12:00: Yin Yoga: Location: Yogaspot: Laan der Hesperiden 142
17:45-18:45: Vinyasa Flow: Location: Yogaspot: Laan der Hesperiden 142
19:00-20:15: Yin Yoga: Location: Yogaspot: Laan der Hesperiden 142

Wednesday Sep 14
9:30-10:30: Vinyasa: Location: Yogaspot : Laan der Hesperiden 142
11:00-12:00: Yin Yoga: Location: Yogaspot: Laan der Hesperiden 142
18:30-19:45: Yin Yoga with Lahma online
Booking details on this page

Thursday Sep 15
11:45-12:45: Yin Yoga: Location: All Time Fitness Zuidas
19:00-20:00: Hatha flow: Location: Yogaspot : Laan der Hesperiden 142
20:30-21:30: Restorative Yoga: Location: Yogaspot : Laan der Hesperiden 142

From Sep 17-25 I am in Stellshagen, Germany teaching Yin Yoga

Sunday Sep 26
10:00-11:00: Power Yoga: Location: Club Sportive: Gustav Mahlerlaan 16
20:00-21:15: Yin Yoga: Location:   Yogaspot: Laan der Hesperiden 142

From Sep 18-Oct 11 I am in Greece guiding the yearly Yoga Retreats in Marathea

Online Class on Wednesday evenings

These Yin Yoga classes are focussed on breath, soft movements and Yin Yoga.
Have a look whether you would like to join.

Timing 

Wednesdays from 18:30-19:45

Needs

(Yoga) mat and any prop that can help you to support your body as (meditation) cushion(s), yoga block, blanket etc.

Price

Single class: 10 eur
5 classes package: 45 eur

To book your spot

Please, send me an email if you like to join and I send to you the booking details. You may use the button below to write to me:

Write to Lahma
FOR MORE INFORMATION PLEASE SEND ME A MESSAGE