Classes in Amsterdam
PROGRAM online FOR THE COMING WEEKS
Thursday April 1
11:45-12:45: Yin Yoga: Location: All Time Fitness Zuidas online
19:00-20:00: Hatha flow: Location: Yogaspot online
20:30-21:30: Restorative Yoga: Location: Yogaspot online
Saturday April 3
11:30-12:45: Vinyasa Flow: Location: Yogaspot online
Sunday April 4
10:00-11:00: Power Yoga: Location: Club Sportive online
20:00-21:15: Yin Yoga: Location: Yogaspot online
Monday April 5
9:30:-10:30: Hatha Yoga: Location: Yogaspot online
18:30:-19:30: Vinyasa Flow: Location: Yogaspot online
20:00-21:00: Yin Yoga: Location: Yogaspot online
Wednesday April 7
9:30-10:30:Vinyasa: Location: Yogaspot online
11:00-12:00:Yin Yoga: Location: Yogaspot online
18:30-19:45: Yin Yoga with Lahma online
Booking details on this page
Thursday April 8
11:45-12:45: Yin Yoga: Location: All Time Fitness Zuidas online
19:00-20:00: Hatha flow: Location: Yogaspot online
20:30-21:30: Restorative Yoga: Location: Yogaspot online
Saturday April 10
11:30-12:45: Vinyasa Flow: Location: Yogaspot online
Sunday April 11
10:00-11:00: Power Yoga: Location: Club Sportive online
20:00-21:15: Yin Yoga: Location: Yogaspot online
Monday April 12
9:30:-10:30: Hatha Yoga: Location: Yogaspot online
18:30:-19:30: Vinyasa Flow: Location: Yogaspot online
20:00-21:00: Yin Yoga: Location: Yogaspot online
Wednesday April 14
9:30-10:30:Vinyasa: Location: Yogaspot online
11:00-12:00:Yin Yoga: Location: Yogaspot online
18:30-19:45: Yin Yoga with Lahma online
Booking details on this page
Thursday April 15
11:45-12:45: Yin Yoga: Location: All Time Fitness Zuidas online
19:00-20:00: Hatha flow: Location: Yogaspot online
20:30-21:30: Restorative Yoga: Location: Yogaspot online
Saturday April 17
11:30-12:45: Vinyasa Flow: Location: Yogaspot online
Sunday April 18
10:00-11:00: Power Yoga: Location: Club Sportive online
20:00-21:15: Yin Yoga: Location: Yogaspot online
Monday April 19
9:30:-10:30: Hatha Yoga: Location: Yogaspot online
18:30:-19:30: Vinyasa Flow: Location: Yogaspot online
20:00-21:00: Yin Yoga: Location: Yogaspot online
Wednesday April 21
9:30-10:30:Vinyasa: Location: Yogaspot online
11:00-12:00:Yin Yoga: Location: Yogaspot online
18:30-19:45: Yin Yoga with Lahma online
Booking details on this page
Thursday April 22
11:45-12:45: Yin Yoga: Location: All Time Fitness Zuidas online
19:00-20:00: Hatha flow: Location: Yogaspot online
20:30-21:30: Restorative Yoga: Location: Yogaspot online
Saturday April 24
11:30-12:45: Vinyasa Flow: Location: Yogaspot online
Sunday April 25
10:00-11:00: Power Yoga: Location: Club Sportive online
20:00-21:15: Yin Yoga: Location: Yogaspot online
Monday April 26
9:30:-10:30: Hatha Yoga: Location: Yogaspot online
18:30:-19:30: Vinyasa Flow: Location: Yogaspot online
20:00-21:00: Yin Yoga: Location: Yogaspot online
Wednesday April 28
9:30-10:30:Vinyasa: Location: Yogaspot online
11:00-12:00:Yin Yoga: Location: Yogaspot online
18:30-19:45: Yin Yoga with Lahma online
Booking details on this page
Thursday April 29
11:45-12:45: Yin Yoga: Location: All Time Fitness Zuidas online
19:00-20:00: Hatha flow: Location: Yogaspot online
20:30-21:30: Restorative Yoga: Location: Yogaspot online
Saturday May 1
11:30-12:45: Vinyasa Flow: Location: Yogaspot online
Online Program on Wednesday evenings
These Yin Yoga classes are focussed on breath, soft movements and Yin Yoga.
Have a look whether you would like to join.
Timing
Wednesdays from 18:30-19:45
Needs
(Yoga) mat and any prop that can help you to support your body as (meditation) cushion(s), yoga block, blanket etc.
Price
Single class: 10 eur
5 classes package: 45 eur
Book your spot
Please, send me an email if you like to join and I send to you the booking details
Bank details
Sparkasse Mecklenburg-Nordwest: DE72140510001502314998
Name: Irma Muris
Payment description: Yin Yoga class or 5 Yin Yoga classes.
Once you paid, send me an email to: lahma@sanasoma.com specifying amount paid and for which classes.
If you have more questions, specific wishes or needs, please do not hesitate to email me.